Private Health Package, Bali
WHEN: 23rd -30th January, 2016
WHERE: Ubud, Bali
COST: From $1500pp (AUD)
Do you need a reboot? Sorry but this event is Booked Out.
If you want to truly feed your soul, there is simply no better place than the tropical paradise that is Bali. And if privacy and luxury you crave, this Private Health Retreat is for you.
The Create Escape is offering a specially designed health re-boot package for you and two friends or two couples where you will recharge, re-invigorate and rediscover yourselves over 7 wonderful days – all in the privacy of your own two story, two bedroom villa nestled in a quiet lane in Ubud.
Villa Kendi is private luxury home, not a large resort, and so this opportunity is truly unique. This is a one-off package designed to truly tap into the individual needs of guests and showcase the incredible talents of our health and nutrition gurus who will work with you daily, at the Villa, to ensure you truly master the art of relaxation, and joy.
What could be more wonderful? A holiday with healing, and feeling!
Daily gentle yoga with Estee.Start your day at 7am with yoga at the Villa. We do not expect you to be a super yogi or a flexible noodle, this class is ideal for the beginner.
Estee specializes in Beginner and Yin Yoga and will be totally there to assist you.
A Massage with Wayan every second day.
Wayan has magic hands and she knows exactly where your body needs to be ironed out. Massages will be conducted at the Villa meaning all you need to do afterwards is walk blissfully ten steps to the pool and your waiting juice or ice water. Guests have raved they have received the best massage of their lives at the hands of Wayan, and we all agree at The Create Escape! Wayan is the best!
Breakfast daily is prepared by our villa staff and will be served after yoga. Lunch will be delivered by our local health food specialists, as can dinner if you so choose. Alternatively Ubud is a food mecca where all varieties of food can be enjoyed at night. There are many wonderful restaurants located on Jalan Bisma, meaning only a short stroll from Villa Kendi.
Our Villa manager and driver, Gusti, will deliver you to your pre-arranged appointment at the Ayurveda Clinic.
Wednesday: A tour and visit to the High Priestess
After breakfast Gusti, our Villa Manager and Driver, will take you out to the visit the High Priestess, Ida, and her sacred Temple. The Priestess is revered by the locals as a healer and people flock from near and far villages to pay respects and receive a water cleanse to heal both mental and physical ailments. See video of a visit to Ida.
The weekly cost includes all accommodation, airport transfers and all of yoga, meals and treatments and is calculated for a minimum of 3 people. If you are 2 singles requiring a room each, a small single supplement applies. Book now to get an early bird discount.
EveryBody can do yoga because everybody can choose to breathe in a way that cultivates health, radiance, and transformation. The desired outcome of this class is to support yoga beginners and re-starters to fully own their practice. Learn to listen, express, and play on your mat through basic breathing practice, poses, mantras (chant), and mudras (hand gestures). Experience these practical fundamentals as a growing conversation with the Chakra System (energy centers) and discover the joy of breathing in movement and stillness while connecting with how we move in the world.
Get a grip of yourself! Well that is what Estee has done!
Estee began her yoga journey in 2003 through the help of a back injury.
Her desired outcome is to support first-time yogis kick-off their yoga
journeys through cultivating clarity, fascination, and confidence.
Estee’s classes, privates, and workshops are dedicated to yoga beginners, encompassing Hatha and Yin practices as a means to converse with the Chakra System and awaken to the Inner Teacher.
She is currently enraptured by breathing through the nose in asanas; chanting mantras; practicing mudras, and studying the chakras. In Ubud, she is also often found singing, dancing, writing, eating, and project-making.
Your own private villa. Gorgeous sunny and fresh rooms in this new and spacious centrally located Villa in Ubud.
A quiet sanctuary that is situated within easy walking distance to the Palace, Markets, Monkey Forest and plenty of restaurants.
How can Ayurveda help me?
- It can inspire you to follow a healthy daily routine that will give you clarity, strength and balance for your day.
- It can improve your health and well-being.
- It can help people who suffer from illnesses, discomfort and/or imbalances.
- It can help with or cure sleeping disorders, diabetes, high/low blood pressure, arthritis and other long term health problems.
- It can support and speed up rehabilitation after illness, injury, surgery or accidents.
- It can offer assistance for women who are seeking prenatal and postnatal care.
- We can work with you on stress relief, weight management, rejuvenation and detox.
About our Ayurvedic physician - Dr. Sujatha Kekada
A certified Ayurvedic doctor (B.A.M.S), who completed her degree in Karnataka, India, Dr. Kekada has worked as Ayurvedic Doctor in one of the most respected and successful clinics in Kerala, South India. She has also practiced as a consultant in Europe and at one of the top health retreats in Asia.
Dr. Sujatha’s knowledge of Ayurveda combined with her warm and caring attitude has facilitated deep healing for many people. As a mother of two, Dr. Kekada is also able to offer sound advice for pre-and post natal care, including appropriate medicines and treatments